Perfect porridge bars, nuts, seeds, fruit & spices from Everyday Super Food: Recipes for a Healthier Happier You (page 48) by Jamie Oliver

  • bananas
  • mixed dried fruits
  • ground ginger
  • honey
  • oranges
  • turmeric
  • oat bran
  • mixed seeds
  • porridge oats
  • unsalted mixed nuts

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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