Sweet potato muffins, chilli, cheese & seeds from Everyday Super Food: Recipes for a Healthier Happier You (page 64) by Jamie Oliver

  • spring onions
  • Parmesan cheese
  • sweet potatoes
  • poppy seeds
  • eggs
  • cottage cheese
  • red chillies
  • self-raising wholemeal flour
  • sunflower seeds

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Ro_ on October 20, 2020

    Definitely one of the better breakfast muffin recipes I've tried. For something full of healthy things, they were actually very tasty too and had a great texture. If I made them again I'd probably add a good pinch of salt and/or maybe some sharp cheddar cheese instead of the parmesan.

  • eeeve on November 29, 2015

    For us, these muffins were just in the "okay" category - we liked them, but didn't love them enough to make them again. They're not like ordinary muffins, as the ratio of sweet potato and eggs to flour is quite high - it seems like however long one bakes them, they'll still be a little too moist and stodgy in the centre. I did enjoy the grated Parmesan on top though; would recommend to be quite generous with that.

  • SugarFree_Vegan on November 08, 2015

    Pg 64 - These muffins are great and a fab way to add more nutrients to your diet. If you don't have any self raising flour you can just add in some baking powder and a little bicarbonate of soda (baking soda) - for 250g I used 2 tsp of baking powder and a scant 1/2 tsp of soda and they came out fine. I also missed out the onion just because of preference. Totally yummy and very easy to make.

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