Post-gym super salad, chicken, quinoa & loadsa veg from Everyday Super Food: Recipes for a Healthier Happier You (page 72) by Jamie Oliver

  • carrots
  • cucumbers
  • limes
  • mint
  • tomatoes
  • quinoa
  • apples
  • cress
  • natural yoghurt
  • red chillies
  • iceberg lettuce
  • baby spinach
  • cooked chicken breast meat
  • hot chilli sauce

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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