Smoky veggie feijoada, black beans, squash, peppers & okra from Everyday Super Food: Recipes for a Healthier Happier You (page 182) by Jamie Oliver

  • bay leaves
  • coriander leaves
  • ground coriander
  • garlic
  • limes
  • okra
  • red onions
  • butternut squash
  • brown rice
  • natural yoghurt
  • mixed peppers
  • red chillies
  • smoked paprika
  • tinned black beans
  • mixed tomatoes

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Ro_ on October 23, 2020

    I had to make a few substitutions: I couldn't get black beans so used one tin of kidney beans and one tin of haricot beans (hence mine didn't come out as dark as the photo). I also didn't feel like having rice since I'd had it the past two nights, so served with a quinoa/bulgar wheat/rice mix. Overall this was a very nice dish, what really made it is the contrast between the zingy tangy crunchy salsa and the smoky mushy feijoada. The feijoada was potentially a little too mushy - maybe I overcooked? Would have been nice if the butternut and okra had retained some bite.

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