Jamie's Italian super-food salad, grains, grilled avo, broccoli & harissa from Super Food Family Classics (page 104) by Jamie Oliver

  • avocados
  • fennel
  • harissa paste
  • kale
  • mint
  • parsley
  • sherry vinegar
  • quinoa
  • pomegranates
  • cottage cheese
  • black rice
  • mixed seeds
  • cooked beetroots
  • tenderstem broccoli
  • tinned chickpeas
  • tinned Puy lentils

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Hannaha100 on June 23, 2017

    This book and I just don't seem to be getting on. This is a nice salad and made a really substantial lunch that worked well for work. However, although I'm a fan of all the components it seemed a bit overkill somehow - more isn't always more. I feel as though this could be broken down into about 3 really nice salads? Will have a think. OK next time I would cut down using this formula grain (rice/quinoa) +pulse (lentils/chickpeas) + green veg (kale/Broccoli) +root veg (fennel/beetroot) + fat (avocado/cottage cheese) + herb (parsley/mint) +topping (seeds/harissa). I still think this might be too many ingredients.

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