Mackerel with stir-fried vegetables and chilli sauce from Cooking with Tinned Fish: Tasty Meals with Sustainable Seafood (page 82) by Bart Van Olphen

  • soy sauce
  • broccolini
  • sesame oil
  • onions
  • chilli sauce
  • sugar snap or snow peas
  • mackerel fillets in olive oil
  • leek sprouts

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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