Sweet-and-sour stir-fried vegetables with seitan or tempeh from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes (page 199) by Nava Atlas

  • red bell peppers
  • broccoli
  • Show all ingredients...
  • Serves : 6

  • EYB Comments

    Can substitute high-heat oil, vegetable broth, or water for safflower oil; tempeh for seitan; yellow squash for zucchini; canned unsweetened pineapple chunks for pineapple; and quinoa or noodles for rice. Can use the book's "Sweet-and-sour sauce". See recipe for variations.

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Wilted sesame greens; Asian-flavored kale salad

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute high-heat oil, vegetable broth, or water for safflower oil; tempeh for seitan; yellow squash for zucchini; canned unsweetened pineapple chunks for pineapple; and quinoa or noodles for rice. Can use the book's "Sweet-and-sour sauce". See recipe for variations.

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