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Good morning muffin! (banana, bran, maple and pecan) from Leon: Ingredients and Recipes by Allegra McEvedy

  • bananas
  • ground cinnamon
  • whole wheat flour
  • maple syrup
  • pecans
  • bran
  • applesauce
  • pumpkin seeds
  • whole oats

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Notes about this recipe

  • Eat Your Books

    Can substitute sunflower seeds for pumpkin seeds.

  • Astrid5555 on November 11, 2012

    Made these as a healthy snack for my kid's lunchbox and got rave reviews.

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