Roasted cod with Parma ham and peppers from The Hairy Dieters: How to Love Food and Lose Weight by Dave Myers and Si King and Hairy Bikers

  • red peppers
  • yellow peppers
  • red onions
  • cod
  • Parmesan cheese
  • parsley
  • courgettes
  • Parma ham
  • prosciutto
  • white breadcrumbs
  • balsamic vinegar

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • redjanet on February 12, 2014

    Very nice easy, healthy and flavourful dinner to make for a midweek meal. I used Frylight cooking spray instead of olive oil to cut down on the calories and this worked well. I did serve this with some new potatoes as I wasn't sure if it would be substantial enough for dinner, but as the fillets I had were quite large I needn't have as the main dish was more than enough.

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