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Welcome to Eat Your Books!

If you are new here, you may want to learn a little more about how this site works. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs.

Become a member and you can create your own personal ‘Bookshelf’. Imagine having a single searchable index of all your recipes – both digital and print!

Chrissy Freer

  • The Anti-Inflammatory Cookbook
    • Categories: Gluten-free; General health conditions
    • ISBN: 9781760525316 Paperback (Australia) 9/3/2019
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  • Real Delicious: 100+ Wholefood Recipes for Health and Wellness
    • Categories: Health; Organic, wholefoods & country
    • ISBN: 9781743365977 Paperback (Australia) 3/10/2016
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  • Supergrains: Cook Your Way to Great Health
    • Categories: Organic, wholefoods & country; Grains
    • ISBN: 9780449015711 Paperback (Canada) 12/4/2012
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  • Supergrains: Eat Your Way to Great Health
    • Categories: Organic, wholefoods & country; Grains
    • ISBN: 9781742669946 Paperback (Australia) 3/14/2013
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  • Supergrains: Eat Your Way to Great Health
    • Categories: Organic, wholefoods & country; Grains
    • ISBN: 9781743316269 Paperback (Australia) 3/1/2013
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  • Supergrains: Cook Your Way to Great Health
    • Categories: Grains; Organic, wholefoods & country
    • ISBN: 9780449015728 Misc. format (United States) 5/10/2014
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  • Supergrains: Cook Your Way to Great Health
    • Categories: Health; Grains
    • ISBN: 9781299099500 eBook (United States) 1/1/2013
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  • Supergrains: Cook your way to great health
    • Categories: Grains
    • ISBN: 9780449016886 Paperback (United States) 2/24/2015
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  • Supergrains: Eat Your Way to Great Health
    • Categories: Organic, wholefoods & country; Grains
    • ISBN: 9781743433768 eBook (United States) 3/1/2013
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  • Superlegumes: Eat Your Way to Great Health
    • Categories: General ingredient
    • ISBN: 9781743365441 Spiral-bound (Australia) 5/27/2015
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  • Superlegumes: Eat Your Way to Great Health
    • Categories: Health
    • ISBN: 9781743365502 Paperback (United Kingdom) 7/2/2015
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  • Superlegumes: Eat Your Way to Great Health
    • Categories: Vegetables
    • ISBN: 9780147530127 Paperback (Canada) 2/2/2016
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Biography

Chrissy Freer is an Australian nutritionist and food writer who has developed a signature style of creating delicious recipes with a wholistic health focus. A member of the Australia Nutrition Society, she studied Applied Science in Food and Nutrition at the University of Western Sydney, before combining her love of good food and nutrition to establish a successful career in the food publishing industry, debuting at ‘delicious’ magazine in 2002. She has contributed to countless magazines and books as a recipe developer, nutrition writer, food editor, and stylist.

Chrissy is the nutrition editor for taste.com.au magazine, and currently freelances for Belle, Fresh, Healthy Food Guide, Prevention Magazine and Weight Watchers along with many health focused websites.

Her first book, supergrains: eat your way to great health, was published in 2011 by Murdoch Books, with a focus on ancient whole grains, and their health benefits, over highly processed grains such as common wheat.

Her recipes focus on using whole (unprocessed) foods to provide balanced nutrition, and include low GI, gluten and dairy free options to suit people with diabetes or food intolerances.

Chrissy lives in the beautiful Byron Bay region, where she loves utilising the abundant local produce in her recipe development and cooking.