Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes For Permanent Weight Loss by Howard M. Shapiro and Howard M Shapiro

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  • ISBN 10 1579544371
  • ISBN 13 9781579544379
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Rodale
  • Imprint Rodale Press

Publishers Text

A fabulous, mouth-watering collection of recipes that use million-copy-selling Dr. Shapiro's food comparisons so you can be thin for life.

The best-selling Picture Perfect Weight Loss books, with more than 750,000 copies sold combined, received rave reviews from people who were unsuccessful with other diets but got results with Dr. Shapiro's unique program. The focus here is on being thin forever by changing your relationship with food. Whether you are just discovering the program or are already a fan, here are great-tasting recipes that let you lose weight while you eat the food you love. It includes:

  • Recipes for more than 150 delicious dishes for the whole family
  • Highlighted quick recipes are ready to eat in 30 minutes or less
  • Every occasion is covered, from a quick lunch to a lavish dinner party
  • 132 color photographs of meals, recipe demonstrations, and food comparisons
  • Health tips, food lore, and cooking and shopping tips featured throughout

Special recipes are offered from prominent chefs around the country, such as Lidia Bastianich, Michael Romano, Guillermo Pernot, and Jerry Traunfeld --- as well as some of the New York City firefighters who participated in Dr. Shapiro's program (and lost a total of 2,544 pounds). Fascinating personal food stories are featured from a dozen celebrities, including Beverly Sills, Denise Austin, and Montel Williams.



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