One Year of Healthy, Hearty and Simple One Dish ME Meals - 365 Low-Fat, Fat-Free, Delicious & Time Saving Recipes: 365 Low-Fat, Fat-Free, Delicious and Time-Saving Recipes by Pam Spaude

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ISBN 10 0471346918
ISBN 13 9780471346913
Published Nov 30 1996
Format Paperback
Page Count 400
Language English
Edition 2nd
Countries United States
Publisher John Wiley & Sons

Publishers Text

The original one--dish meals best--seller is now revised and updated. When You don't Have the Time or energy to prepare elaborate dishes but want healthy, home--cooked meals, this book has exactly what you need - every day of the year. Already a best--seller, this convenient collection is now revised and updated with more than a month of new and improved recipes, complete with food exchanges and expanded nutrition information. One Year of Healthy, Hearty & Simple One--Dish Meals shows you how to create 365 irresistible meals, many of which are low--fat and fat--free, and low in calories, cholesterol, and salt. Delicious dishes include: * Tomato Asparagus Salad* Pleasing Vegetable and Bean Soup* Grilled Lemon and Lime Chicken* Vermicelli with Peppers* Delicious Easy Oven Stew* Baked Fillet of Sole* Grilled Lamb Steaks* Turkey Vegetable Skillet This book is specially bound to lie flat while using.