Let’s Eat Right to Keep Fit by Adelle Davis
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- ISBN 10 0046410341
- ISBN 13 9780046410346
- Published Sep 01 1970
- Format Paperback
- Page Count 320
- Language English
- Edition New Ed
- Countries United Kingdom
- Publisher Unwin Books
Publishers Text
Adelle Davis, America's foremost nutrition authority, tells you simply and clearly how you may be injuring your health through the foods you eat--and how proper diet can make you feel better, look younger, and lead a more productive life.Sensible, practical, avoiding far-out fads, this bestselling book tells you what vitamins, minerals, and food balances you require; gives you the warning signs of diet deficiencies; and points out the poisons contained in common food additives and manufacturing processes.
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