No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes by Brenda Shriver and Angela Shriver
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- ISBN 10 0762435534
- ISBN 13 9780762435531
- Published Jun 04 2009
- Format Paperback
- Language English
- Countries United States
- Publisher The Perseus Books Group
- Imprint Perseus Books
Publishers Text
Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content--for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.
Other cookbooks by this author
- Cooking with Grandma and the Girls: Yesterday's Recipes for Today's Lifestyles
- Grandma and Her Girls Two-in-One Cookbook: the Best of Grandma's Recipes
- Healthy Cooking for Two
- Healthy Cooking for Two
- Healthy Cooking for Two: Revised and Updated
- No Red Meat
- No Red Meat: More Than 300 Delicious, Low-Fat, Low-Cholesterol Recipes
- No Red Meat
- No Red Meat (1 Volume Set)
- The Saladmaster Guide to Healthy & Nutritious Cooking: From the Kitchen of Saladmaster
