Fit Kids by Mary L. Gavin and Steven A. Dowshen and Neil Izenberg

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  • ISBN 10 0756618827
  • ISBN 13 9780756618827
  • Published Jun 23 2006
  • Format Paperback
  • Language English
  • Publisher DK Publishing

Publishers Text

Helping parents understand the principles of fitness and good nutrition, thus enabling them to make healthy choices for their families, Fit Kids addresses the 21st Century challenges of sedentary lifestyles of both children and their parents.
  • Features delicious meal plans and easy-to-follow recipes for every age
  • Includes realistic advice for parents caring for overweight children
  • Lists nutritional guides, parent-to-parent tips, and Q&A panels