Rice Diet: The World-Famous Good-Carb Detox Diet For Quick And Lasting Weight Loss by Kitty Gurkin Rosati and Robert Rosati

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  • ISBN 10 0743289838
  • ISBN 13 9780743289832
  • Published Dec 01 2005
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Simon & Schuster
  • Imprint Simon & Schuster

Publishers Text

Founded in 1939 by Dr. Walter Kempner, The Rice Diet Program has been quietly producing amazing results for over six decades, and is now one of the top weight-loss clinics in the world. Thousands of people (celebrities and regular people alike) travel to Durham, North Carolina for a weight-loss and maintenance plan that finally makes sense: one that proves that the healthy carbohydrates everyone has been avoiding are the very key to long-term weight loss!

Designed by Duke University doctors and a dietitian, The Rice Diet is a low-sodium meal plan consisting of whole grains, fruit, vegetables, legumes and lean proteins. Participants lose on average 20-30 pounds per month, all the while enjoying delicious meals without feeling deprived. Backed by sound nutrition and supporting scientific evidence, The Rice Diet is for all the low-carb dieters who have gained the weight back once they started eating normally again, and for anyone looking for the safest and most effective way to lose the weight fast - and keep it off for good - without compromising their health.

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