The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week by Melissa Lanz

  • Brown rice

    from The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week The Fresh 20 by Melissa Lanz

    • Categories: Rice dishes
    • Ingredients: long grain brown rice; chicken broth
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Notes about Recipes in this book

  • The Fresh 20 turkey burgers with carrot slaw

    • Cheri on June 23, 2013

      Substituted red pepper for green, added minced scallions. Loved this recipe. Serve with ketchup (even from the bottle, if you don't have time to make your own). This is REALLY good, and somehow you do feel better when you eat this "junk food". Definitely a summer staple. I did modify, I just made single burgers, with a slice of cheese on the top (not wedged in the middle of two burgers) - sometimes there just be too much a of a good thing. 5 minutes per side for single burgers seemed to work to cook through. Lovely. Made extras for the freezer.

  • Honey lime drumsticks with watermelon salad

    • Cheri on June 23, 2013

      This was just ok, but not as much zing as I had hoped for. Probably won't repeat.

  • Braised-beef skillet lasagna with green salad

    • monica107 on November 29, 2014

      Liquid needs to be added to the bottom of the pan (canned tomatoes and/or their juice) to prevent the onions from burning. The noodles were very al dente when made as directed.

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  • ISBN 10 0062200992
  • ISBN 13 9780062200990
  • Published Apr 23 2013
  • Format eBook
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher William Morrow
  • Imprint William Morrow & Company

Publishers Text

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes. Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the “What’s for dinner?” conundrum and has developed a program that gives parents healthy cooking options. Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes — including vegetarian, vegan, and gluten-free options.

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