Suzanne Somers' Eat, Cheat, and Melt the Fat Away by Suzanne Somers

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  • ISBN 10 0609607227
  • ISBN 13 9780609607220
  • Linked ISBNs
  • Published Apr 01 2001
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Crown Publishing

Publishers Text

More than 100 recipes, plus fascinating and highly useful information about hormones and health, including how to use diet to regulate insulin (the hormone that makes us gain weight) and the benefits of taking natural hormones after menopause. Also included are tips for Somersizing for children and answers to frequently asked questions about Somersizing. Suzanne even writes about how to cheat occasionally without blowing the whole effort (because with Somersizing, getting back on track is as easy as falling off).

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