American Dietetic association Guide To Eating Right When You Have Diabetes: The Comprehensive Nutritional Approach To Feeling Better And Staying Healthy by American Dietetic Association (ADA) and Margaret Powers

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  • ISBN 10 0471442224
  • ISBN 13 9780471442226
  • Published Jan 17 2003
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Willow Creek

Publishers Text

A handy, authoritative guide on eating well and staying healthy with diabetes.

From the American Dietetic Association comes this definitive guide on choosing foods to control blood sugars and an active, healthy lifestyle. Full of easy-access boxes and lists, it provides the must-know basics of diabetes care, from designing a food plan and using blood glucose records to losing weight and carbohydrate counting. Special features include a week of detailed sample menu plans for 1,200, 1,500, 1,800, 2,000, and 2,500 daily calorie plans; quick and easy meal ideas; tips to reduce sugar and fat in foods; ratings for high, low, and moderate glycemic index foods; a fast-food restaurant guide for eating healthy; food lists; an ethnic food guide; and a special section on preventing Type 2 diabetes.

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