Dropping Acid: The Reflux Diet Cookbook & Cure

  • Banana ginger energy smoothie (page 71)

    from Dropping Acid: The Reflux Diet Cookbook & Cure Dropping Acid by Jamie Koufman and Jordan Stern and Marc Bauer

    • Categories: Beverages / drinks (no-alcohol); Breakfast / brunch
    • Ingredients: yogurt; root of ginger; bananas; milk
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  • ISBN 10 1940561027
  • ISBN 13 9781940561028
  • Published Sep 04 2012
  • Format eBook
  • Page Count 216
  • Language English
  • Countries United States
  • Publisher Katalitix Publishing
  • Imprint Katalitix Publishing

Publishers Text

Dropping Acid: Th­e Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes use tasty fats as flavorings, not just as main ingredients and include a variety of dishes that prove living with reflux doesn’t mean living without delicious food.