Awaken The Diet Within: From Overweight To Looking Great--If I Can Do It, So Can You by Julia Griggs Havey

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  • ISBN 10 0446530166
  • ISBN 13 9780446530163
  • Published Jan 01 2003
  • Format Hardcover
  • Language English
  • Publisher Warner Books

Publishers Text

Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever.

From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success.

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