Skinny Juices: 101 Juice Recipes for Detox and Weight Loss by Danielle Omar

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  • ISBN 10 0738217573
  • ISBN 13 9780738217574
  • Published Jul 17 2014
  • Format Paperback
  • Page Count 364
  • Language English
  • Countries United States
  • Publisher The Perseus Books Group
  • Imprint Da Capo Lifelong

Publishers Text

Juicing is the perfect way to cleanse the body with living enzymes, mineral--rich hydration, and easy--to--absorb nutrients. Many experts agree that juicing is the best way to banish toxins--but store--bought juices can be expensive. Skinny Juices is an easy--to--use guide covering all the basics: the difference between juicing and blending, the philosophy behind juicing and detoxification, how to prep a detox--friendly kitchen, and tips for choosing the right juicer. The heart of Skinny Juices is 101 recipes emphasizing super foods and special health-promoting ingredients, along with a ten--day weight loss plan that incorporates clean eating. With detailed information on superfood ingredients that support detox, a list of foods to juice for specific nutrients, substitution suggestions, and tips and tricks for saving money, you'll learn how to squeeze the most out of juicing!

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