Alkaline Diet Recipe Book: Alkaline Diet Recipes for Weight Loss, Health and Wellness by Valerie Alston
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- ISBN 10 1632872730
- ISBN 13 9781632872739
- Published May 17 2014
- Format Paperback
- Page Count 48
- Language English
- Countries United States
- Publisher Cooking Genius
- Imprint Cooking Genius
Publishers Text
The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic diseases and gain weight. This book has various alkaline diet recipes which will help you to follow the diet.Other cookbooks by this author
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