The Mediterranean Prescription: Meal Plans And Recipes To Help You Stay Slim And Healthy For The Rest of Your Life by Angelo Acquista

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Notes about this book

  • Shelmar on February 19, 2023

    Baked halibut, p.181, ok.

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  • ISBN 10 0345479246
  • ISBN 13 9780345479242
  • Published Apr 11 2006
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher Ballantine Books

Publishers Text

Lose up to 10 pounds in two weeks! The Mediterranean Prescriptioncontains more than 100 recipes, most of which has been passed down from Dr. Acquista's Sicillian grandmother, and some of which hail from the renownedNew York City restaurants Cipriani and Serafina, as well as from celebrity chefs Wolfgang Puck and Eric Rupert. Many of you will be shocked and thrilled to learn that you can eat bread and pasta once you've mastered the plan.

Because eating right is essential from an early age, Dr. Acquista includes meal plans in the book that are easy to prepare and perfect for kids. Dr. Acquista also shows you how to be your best self by achieving your best weight. Plus, enjoy entertaining anecdotes from a food-loving doctor who writes recipes on prescription pads for his patients!

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