The Sugar Addict's Total Recovery Program by Kathleen DesMaisons
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- ISBN 10 0345441338
- ISBN 13 9780345441331
- Published May 28 2002
- Format Paperback
- Language English
- Countries United States
- Publisher Ballantine Books
Publishers Text
Dr. DesMaisons presents easy, eminently do-able techniques and solutions for freeing the mind and body from the tyranny of sugar cravings - and the exhaustion, mental fogginess and lack of concentration that result. Going beyond her previous work and even beyond other groundbreaking books on the insulin/craving connection, Dr. DesMaisons teaches readers how they can actually change their body-brain biochemistry with food and natural supplements. With self-tests, menus, shopping lists, kitchen-tested recipes, tips, and success stories from Dr. DesMaisons's patients, readers, and from the healing community of the Radiant Recovery Web site, this book gives detailed information on how to deal with sugar cravings, control eating impulses and restore energy and vitality.Other cookbooks by this author
- Little Sugar Addicts: End The Mood Swings, Meltdowns, Tantrums, And Low Self-Esteem In Your Child Today
- Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today
- Potatoes Not Prozac, A Natural Seven-Step Dietary Plan to Stabilize the Level of Sugar in Your Blood, Control Your Cravings and Lose Weight, and Recognize How Foods Affect the Way You Feel
- Radiant Recipes
- The Sugar Addict's Total Recovery Program
- The Sugar Addict's Total Recovery Program
- The Sugar Addict's Total Recovery Program
