Plenish: Juices to Boost, Cleanse & Heal by Kara Rosen

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  • ISBN 10 184533986X
  • ISBN 13 9781845339869
  • Linked ISBNs
  • Published Jan 05 2015
  • Format Paperback
  • Page Count 144
  • Language English
  • Countries United Kingdom
  • Publisher Octopus Publishing Group
  • Imprint Mitchell Beazley

Publishers Text

You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promote mind and body wellness, and lose weight in the process. From the Thai Melon Brightener to the Greenie Mary, each recipe will help your body to detox and rejuvenate, so that you can thrive.

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