Eat, Play, And Be Healthy: The Harvard Medical School Guide To Healthy Eating For Kids by W. Allen Walker
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 0071441867
- ISBN 13 9780071441865
- Published Mar 01 2005
- Format Paperback
- Language English
- Publisher McGraw-Hill
Publishers Text
Written by one of the world's top nutritional physicians, Eat, Play, and Be Healthy gives scientifically sound and kitchen-tested advice on creating lifelong healthy eating habits. This book is a solution to the growing epidemic of nutrition-related health and behavior problems in children.--William Sears, M.D., author of The Baby Book
An excellent guide for parents who want to provide the best possible nutritional health for their growing children.
--Ronald Kleinman, M.D., former chairman of the Committee on Nutrition, American Academy of Pediatrics
With so much conflicting advice coming from the media, your friends, and parenting guides, it's hard to know whether you're making the right food choices for your kids. Written by a leading authority on pediatric nutrition, Eat, Play, and Be Healthy provides answers to all your childhood nutrition questions--and much more.
Eat, Play, and Be Healthy shows you how to feed your children to ensure that their young bodies and minds enjoy full and healthy growth at every stage of development. Picking up where Dr. Walter C. Willett's international bestseller Eat, Drink, and Be Healthy left off, W. Allan Walker, M.D., shows how to apply the research-based Healthy Eating Pyramid to a child's unique needs. Drawing on his forty years of clinical research, as well as the latest scientific findings, he:
- Offers a scientifically proven alternative to the FDA food pyramid
- Helps you shape your kids' eating habits from the start
- Provides fun, delicious recipes for healthy foods kids will want to eat
