Depression-Free For Life: An All-Naural, 5-Step Plan To Reclaim Your Zest For Living by Gabriel Cousens

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  • ISBN 10 0060959657
  • ISBN 13 9780060959654
  • Published Apr 01 2001
  • Format Paperback
  • Language English
  • Publisher William Morrow

Publishers Text

Find out how to heal depression safely by synergistically rebalancing what he calls the natural drugs of the brain, using a five-step program of mood-boosting substances, vitamin and mineral supplements, a mood-enhancing diet--including a seven-day menu plan and 30 savory but simple recipes--and lifestyle changes.

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