The New 8-Week Cholesterol Cure: The Ultimate Program For Preventing Heart Disease by Robert E. Kowalski

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  • ISBN 10 0060011327
  • ISBN 13 9780060011321
  • Published Jan 01 2002
  • Format Hardcover
  • Language English
  • Publisher Harper Collins

Publishers Text

Based on what we now know about heart disease, here is a complete update of the 2-million copy bestseller that put oat bran into the American diet.


Much has happened since 1987, when the first edition of this book changed the way Americans think about coronary heart disease; the story is more complex than we once thought. In this completely updated book, the author reveals the latest developments in what we now know about heart disease and tells how to effectively combat all the newly discovered risk factors, from homocysteine to the deadly cholesterol Lp (a). He explains why diet is not enough and when supplements must be used, showing how optimal cholesterol levels can be reached without prescription drugs.


Included as well are new cholesterol testing methods; new heart-healthy products; special considerations for women, children, and the elderly; and new recipes.



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