Cooking The Realage Way: Turn Back Your Biological Clock With More Than 50 Delicious And Easy Recipes by John La Puma and Michael F. Roizen and Michael F Roizen and M D La Puma

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  • ISBN 10 0060009357
  • ISBN 13 9780060009359
  • Published Jun 01 2003
  • Format Hardcover
  • Language English
  • Countries United States
  • Publisher William Morrow
  • Imprint William Morrow & Company

Publishers Text

Let's face it--we would all like to be a little younger. In Cooking the RealAge Way, Drs. Roizen and La Puma remind us that eating well not only nourishes us, but can slow down or even reverse signs of aging. Cooking the RealAge Way includes:
  • Complete information on cooking supplies and equipment
  • More than 80 easy, delicious, and age-erasing recipes, all of which take advantage of fresh, in-season produce
  • An encyclopedia of health-enhancing herbs and spices
  • An easy quiz to see if your kitchen is smart enough to make you younger.

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