Raw: 150 Dairy- and Gluten-Free Vegan Recipes by Omid Jaffari

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1743363206
  • ISBN 13 9781743363201
  • Published Jul 02 2015
  • Format Hardcover
  • Page Count 280
  • Language English
  • Countries United Kingdom
  • Publisher Murdoch Books
  • Imprint Murdoch Books

Publishers Text

Here are 150 recipes that show you how to create - with the right tools, premium ingredients and a good handful of love and patience - amazing gourmet raw cuisine for every day. So why eat raw vegan? Because eating live, nutritionally-dense, organic, uncooked and unprocessed plant foods contributes to optimum health and wellbeing. Most people find becoming vegan really improves their health because there is significantly less stress on the digestive system. The book divides into three sections: 'Raw Materials', 'Staples' and 'Recipes'. Raw Materials runs through essential kitchen tools and pantry items; Staples takes you step-by-step through making up a range of key basics that can be prepared in advance ('dairy' basics, salts, sauces, sprinkles, infused sweeteners); then come the Recipes, for breakfasts, soups, salads, tarts, desserts and chocolate - delicious, nourishing food that's clean and full of goodness for body and soul.

Other cookbooks by this author