UnDiet: Eat Your Way to Vibrant Health by Meghan Telpner

  • Lemon, cayenne, and water

    from UnDiet: The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based Way to Look Better, Feel Better, and Live Better Each and Every Day! UnDiet by Meghan Telpner

    • Categories: Beverages / drinks (no-alcohol); Gluten-free
    • Ingredients: ground cayenne pepper; lemons
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  • ISBN 10 0771084110
  • ISBN 13 9780771084119
  • Format Paperback
  • Page Count 264
  • Language English
  • Edition 1
  • Countries Canada
  • Publisher McClelland & Stewart

Publishers Text

A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message.
 
Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time.
 
UnDiet offers a motivating lifestyle makeover that is more fun than any other diet -- with lifelong, life-changing results.

Featuring:
• Practical nutrition information
• 40 easy and delectable gluten-free recipes
• Comprehensive meal plan
• Complete 8-week transition program
• Lifestyle advice from a posse of experts

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