Vegetarian Beginner's Guide by Vegetarian Times Magazine

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  • ISBN 10 0028603869
  • ISBN 13 9780028603865
  • Published Feb 28 1996
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher John Wiley & Sons
  • Imprint Hungry Minds Inc,U.S.

Publishers Text

Is there one book that can answer all of my questions about becoming a vegetarian Yes, Vegetarian Times Vegetarian Beginner's Guide is the only book written for beginner vegetarians or anyone just thinking about becoming one. It's packed with information written by the editors of Vegetarian Times, the leading authorities on the subject. Below are just a few of the hundreds of questions this handy book will answer. Will I get enough protein if I don't eat meat Do I have to eat salad every day How does a vegetarian diet help to prevent disease If I'm pregnant, is it safe to be a vegetarian Will my vegetarian children get the nutrients they need from a meatless diet

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