Easy Gluten-Free Cooking: 130 Recipes Plus Nutrition And Lifestyle Advice For A Gluten-Free Diet, New Edition by Rita Greer

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  • ISBN 10 0007103190
  • ISBN 13 9780007103195
  • Published Feb 02 2001
  • Format Paperback
  • Language English
  • Edition New edition
  • Countries United Kingdom
  • Publisher HarperCollins Publishers
  • Imprint Thorsons

Publishers Text

Increasing numbers of people are developing an allergy or intolerance to gluten from wheat, rye, barley, and oats. A wide range of long term problems - including weight gain, headache and migraine, bloating and indigestion - can be relieved by cutting gluten from the diet.


Here are 130 nutritionally sound recipes especially designed to make a gluten-free diet easy to follow. Along with recipes, there is essential advice on and tips, including: gluten-free for children; kitchen cupboard essentials; and, eating out, holidays and social pressures.

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