50 Carbs 2015 Edition: English/Espanol by José Quintana and Michael Calderwood

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  • ISBN 10 098627206X
  • ISBN 13 9780986272066
  • Published May 05 2015
  • Format Paperback
  • Page Count 230
  • Language English
  • Countries United States
  • Publisher 50 Carbs
  • Imprint 50 Carbs

Publishers Text

José Quintana realized he needed to take control of his diet if he wanted to fight back against his diabetes and obesity. 50 Carbs tells of his journey from teen-aged musician in his native Mexico, through his long and rewarding career in the world of Latin Music. His ongoing passion for flavorful, exciting foods led him to some poor eating habits. He decided to take charge of his health and developed a plan that helped him lose weight while still enjoying the foods and flavors he loved. 50 Carbs shares his successes, and provides practical, measurable strategies that can help others struggling with these same issues.

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