One Handed Cooks: How to Raise a Healthy, Happy Eater by Allie Gaunt and Jessica Beaton

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  • ISBN 10 0670079014
  • ISBN 13 9780670079018
  • Published Aug 01 2016
  • Format Paperback
  • Language English
  • Countries Australia
  • Publisher Penguin Random House Australia
  • Imprint Viking Australia

Publishers Text

Giving your child the best possible start in life includes offering nutritious, varied food every day. This comprehensive book provides a wide range of simple, enticing recipes that deliver the nutrients growing children need, as well as plenty of practical advice to help you successfully navigate their journey with solid foods. Setting your child up with appositive relationship with food and healthy eating habits is a gift that will last them a lifetime. This book will help you:

  • - avoid the trap of fussy eating
  • - overcome spoon refusal
  • - deal with common issues, from teething to throwing food
  • - prepare nutritionally balanced meals and snacks
  • - create positive associations with mealtimes and eating
  • - cater to food allergies and intolerances


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