The Diabetes Dtour Diet: The Revolutionary New Food Cure by Barbara Quinn

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  • ISBN 10 1605298433
  • ISBN 13 9781605298436
  • Format Hardcover
  • Page Count 372
  • Language English
  • Publisher Rodale

Publishers Text

In just 6 weeks, you can...Bring your blood sugar into balance; make those extra pounds disappear; send your energy soaring. And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome -fiber, calcium, vitamin D, and omega-3s-is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves it! But how can you be sure you're getting enough of these super-nutrients? It's easy on The Diabetes DTOUR Diet. Just follow the day-by-day plan, and in 6 short weeks, you'll be saying hello to a thinner, fitter, healthier you. DTOUR is tailored to the unique weight-loss needs of those with high blood sugar. Whether you have prediabetes or diabetes-or you want to avoid them-this plan can help you succeed. Go...for weight-loss success with daily tips and tools to keep you motivated and on track.

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