Eat well, be inspired, and live better!

Marci Izard presents a new approach to cooking and eating that encourages you to learn about yourself and to mirror that mindfulness into your dietary practices. Maintaining the balance between what we eat and how we feel, Izard believes, creates a positive eating experience that inspires universal peace and joy. Whether you want to feel refreshed, peaceful, comforted, treated, or indulged, the recipes included help you to acknowledge the correlation between your body and your mind as it relates to eating. Vibrant “Beet and Bulgur Salad,” wholesome “Veggie Pockets,” satisfying “Lasagna Roll-ups with Kale,” decadent “Apple Pie,” and luxurious “Chocolate Ganache Brownies” are just some of the many enjoyable options in this unique collection.