Fodmap Diet Cookbook by Penny Doyle

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0754831515
  • ISBN 13 9780754831518
  • Published Sep 30 2015
  • Format Hardcover
  • Page Count 160
  • Language English
  • Countries United Kingdom
  • Publisher Anness Publishing
  • Imprint Lorenz Books

Publishers Text

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference.

Other cookbooks by this author