Skinny Soups: 80 Flavour-Packed Recipes of 300 Calories or Less by Kathryn Bruton

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  • ISBN 10 0857833006
  • ISBN 13 9780857833006
  • Published Jan 07 2016
  • Format Paperback
  • Page Count 160
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books

Publishers Text

Soups are perfect for low-calorie, big-flavour meals and Kathryn Bruton has created a range of skinny soups to suit everyone, whether they want something warming and comforting, invigorating and revitalising or wholesome and satisfying.
Chapters cover Smooth Soups, Broths & Consommés, 15-Minute Soups, Grains & Pulses and Superfood Soups, and include vegetarian, gluten-free, vegan and dairy-free recipes. From soothing Spinach, Oat & Hazelnut Milk Soup, restorative Hangover Soup and tasty Turkey & Quinoa Soup with Peas to 15-minute Mushroom Soup With a Kick, Kathryn minimises the use of cream and substitutes fattening butter with nutritious olive, rapeseed and nut oils, so that every soup in Skinny Soups is less than 300 calories per portion, but still jam-packed with flavour.

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