Livia’s Kitchen combats the notion that in order to eat healthily you have to stop enjoying the sweet treats and indulgent flavours that you love. By replacing traditional baking ingredients such as flour and butter with natural alternatives like coconut oil, nuts, dates and superfood powders, this innovative cookbook offers healthier options for all of your favourite sweets and desserts. All the recipes are easy-to-follow and don’t require a wealth of expensive ingredients, making the dishes accessible to all budgets and levels of skill.

Olivia helps you to create breakfasts, teatime treats, tarts, puddings and cakes that contain no artificial ingredients or preservatives but still taste amazing. They are both healthier and better for your body than traditional refined sugar cakes and desserts and are more satisfying than the low-fat alternatives you can buy in the supermarket and that are often full of unwelcome additives. By using only natural, nutritious ingredients and no refined sugar, dairy or gluten, Livia’s Kitchen lets you satisfy your sweet tooth as part of a balanced diet, without compromising on taste or your energy and well-being.