The Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You by Kimberly Parsons

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  • ISBN 10 1849498997
  • ISBN 13 9781849498999
  • Linked ISBNs
  • Published Jan 03 2017
  • Format Hardcover
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Quadrille Publishing

Publishers Text

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and glutenfree, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Vitalize, Nurture, Strengthen, Calm and Pure. It has never been easier to eat in a balanced way with these delicious and inspiring yogabased recipes.

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