Super Smoothies: 61 Recipes and 12 Detox Plans by Fern Green

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  • ISBN 10 0399579354
  • ISBN 13 9780399579356
  • Published Jan 17 2017
  • Format Paperback
  • Page Count 160
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Ten Speed Press

Publishers Text

A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies.

This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

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