Eat What You Love, Updated Edition with New Points & Menus: More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories by Marlene Koch

  • Old-fashioned lemonade (page 33)

    from Eat What You Love: More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories Eat What You Love by Marlene Koch

    • Categories: Beverages / drinks (no-alcohol); Low fat; Low sugar; Low calorie
    • Ingredients: lemons; Splenda sweetener
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  • ISBN 10 076248988X
  • ISBN 13 9780762489886
  • Published May 16 2017
  • Format Paperback
  • Page Count 464
  • Language English
  • Edition Updated edition
  • Countries United States
  • Publisher Running Press

Publishers Text

Enjoy all the delicious foods you love-guilt free!

Over 300 easy, healthy recipes for everyone's favorite foods that taste great!!

Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste.

With over 300 quick & easy, guaranteed delicious family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

  • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
  • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes," that everyone can enjoy
  • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges
  • BRAND NEW: Updated Weight Watcher pointsc omparisons, all-natural sweetener options, gluten-free recipe guide and two weeks of calorie/carb-controlled menus!


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