Little Bird Goodness: Nourishing Plant Recipes to Help You Feel Good from the Inside Out by Megan May

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  • ISBN 10 0143770888
  • ISBN 13 9780143770886
  • Published Aug 28 2017
  • Format Hardcover
  • Page Count 320
  • Language English
  • Countries New Zealand
  • Publisher Penguin Books (NZ)

Publishers Text

Megan May shares more than 130 thoroughly irresistible, mostly raw plant-based recipes from her award-winning Little Bird Unbakery cafés and home kitchen. You'll find recipes for almost every meal to enhance your health, make you feel great and benefit the environment in the process. Ranging from decadent healthy desserts to green smoothies, plus staples such as nut milks, nut cheeses and probiotic-packed fermented foods, including kimchi and kombucha, these dishes will inspire you to fill your plate with an abundance of beautiful plant-based wholefoods. All of the recipes are suitable for a vegan diet and are gluten- and dairy-free. Most importantly, they are utterly delicious.

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