New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. Eric C. Westman, Stephen D. Phinney and Jeff S. Volek by Eric C. Westman

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  • ISBN 10 0091935571
  • ISBN 13 9780091935573
  • Published Mar 01 2010
  • Format Paperback
  • Page Count 416
  • Language English
  • Publisher Vermilion

Publishers Text

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: - More flexibility in what you eat - Allows you to include carbohydrates in your diet - Trains your body to burn fat for energy rather than banning fats altogether - Includes more options for vegetarians, vegans and those who want to limit their meat intake This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

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