Nutritious food makes you feel awesome but it can taste bad - not to mention that the healthy food world can be as appealing as having your bikini line tidied up with a high-pressure hose. It's a little overzealous, and can be obnoxious, preachy and full of fads.

But healthy food isn't just for uptight health nerds and classy highbrow types - it's for everyone. That's why Aussie nurse and mum Shannon Kelly White created her blog, Shannon's Kitchen, to share her delicious, achievable recipes.

In Shannon's Kitchen- Healthy Food You'll Actually F**king Eat!, Shannon reveals 60 easy-to-follow recipes for healthy food to help you live a bloody good and fun life. If you've had a gutful of diets, detoxes and perfect clean eating types, then this book is for you - no preachy nonsense or etiquette, just tasty food, inappropriate language and zero f**ks given.