The KETO Soup Bowl: 50 Delicious Fat-Burning, Health-Boosting Bowls of Soup, Chowder, Hodgepodge, Gumbo, Stew, and Gazpacho by Carrie Brown

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  • ISBN 10 1974503062
  • ISBN 13 9781974503063
  • Published Aug 25 2017
  • Format Paperback
  • Page Count 120
  • Language English
  • Countries United States
  • Publisher Createspace

Publishers Text

An amazing cookbook filled with 50 delicious new ways to KETO while getting your nutrient-dense protein, healthy fats, and non-starchy veggies all packed in for the day.
Make life a lot more scrumptious and a lot less restrictive by making your own soups. Your KETO Soup Bowl Cookbook shows you just how easy it is to do - there's no complicated techniques or hours pouring over a hot stove here.
For everyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with delicious recipes for fat-burning, health-boosting, scrumptious bowls of goodness that will help in your quest for improved wellness and increased fat-loss while keeping your taste buds insanely happy.

SOUPS ARE MAGICAL!

  • They are wildly nutritious. These recipes are all KETO all the time, although your taste buds won’t believe it.
  • They are simple and easy to make. Simple recipes that come together in a heartbeat and are easy enough for kitchen novices. Just learning your way around a kitchen? Start with soups!
  • They are low maintenance. You can wander off and do something else while they are cooking.
  • They can easily be made in large batches. Make a huge pot and enjoy effort-free meals for several days.
  • They are freezable. Make large batches, freeze in portion-sized containers, and you have instant meals at your fingertips.
  • They are easily portable. Perfect for lunches, road trips or any time you need to have a tasty, nutritious meal on the go.
  • They are fast and easy to reheat. Soups are reheated and ready to go in minutes.
  • They are just as tasty cold as they are hot. Soups aren’t just for winter anymore.
  • They only need a spoon to eat them.

    Developed for people who are following any of the following lifestyles: KETO, LCHF, LowCarb, Paleo, SANE, Wheat Belly, Vegetarian (many), Primal, Wild Diet, Bulletproof, weight-loss, gluten-free, grain-free, sugar-free, soy-free, diabetic, egg-free, dairy-free (with slight modification), and many other dietary lifestyles.

  • Full detailed instructions for each of the 53 fantastic recipes
  • Metric and imperial measurements give correct quantities no matter where you live - no converting required!
  • Full color image of every recipe
  • Comprehensive how-to section including tips and tricks for making perfect soups every time
  • Ingredients & equipment - the what and why + tips and tricks
  • Many of your favorite flavors - just made even more delicious and a whole lot healthier
  • Includes an additional 3 recipes for wheat-, grain-, sugar-, and gluten-free biscuits / scones to enjoy along with your bowls of deliciousness
  • Reader / taste-tester reviews
  • Health and wellness resources

    The 50 Flavors include:
  • Cream of Celery Soup
  • All That Mac & Cheese Soup
  • Bacon and Brussels Sprouts Chowder
  • Bacon BBQ Chicken Soup
  • French Onion Soup
  • Green Bean Casserole Soup
  • Beef Barlesque Stew
  • All In A Pickle Soup
  • Chicken and Dumplings Stew
  • Chicken Noodle Soup
  • Spiced Cauliflower Soup
  • Chicken Tortilla Soup
  • Chilled Avocado Cream with Prawns
  • Clam Chowder
  • Drunken Duck Gumbo
  • Is It or Isn’t It Chili
  • Lasagna Soup
  • Loaded Baked Notato Soup
  • The MadLove Burger Bowl
  • Avocado Gazpacho
  • Roasted Pepper and Smoked Sausage Soup
  • Salmon and Leek Chowder
  • Sausage and Kale Soup
  • Cream of Mushroom Soup
  • Sausage, Fennel and Leek Hodgepodge
  • Thai Chicken Coconut Soup
  • The Ham’s In A Pickle Hodgepodge
  • Turkey Pot Pie Gumbo
  • Wild Chicken and Rice Soup
    ...and many more, including Biscuits!

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