Raw Food: Recipes & Preparation by Saskia Fraser

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  • ISBN 10 1783619929
  • ISBN 13 9781783619924
  • Published Aug 15 2016
  • Format Hardcover
  • Page Count 224
  • Language English
  • Edition 1
  • Publisher Flame Tree Publishing

Publishers Text

Raw food is a naturally vegan lifestyle choice – a way of eating to fill your body with health, radiance and energy. Importantly, it does not have to mean 'cold' and it does not have to be 100%. This fab new cookbook demystifies raw food and tells you everything you need to know, from the many benefits to the key ingredients, tools and techniques, before providing plenty of delicious recipes for staple foods, breakfasts, juices and smoothies, salads, snacks, mains, soups and sweet treats. From your own nut milks and cheeses to Courgette Spaghetti with Walnut Pesto or Red Berry Cheesecake, you'll wonder why it took you so long to go raw!

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