The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy

  • Orange cardamom buckwheat pancakes

    from The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating The Mediterranean Diet Cookbook for Two by Anne Danahy

    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; Cooking for 1 or 2; Mediterranean; Gluten-free
    • Ingredients: buckwheat flour; cardamom; baking powder; baking soda; milk; Greek yogurt; egg; orange extract
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  • ISBN 10 1646115953
  • ISBN 13 9781646115952
  • Published Apr 13 2020
  • Format Paperback
  • Page Count 212
  • Language English
  • Countries United States
  • Publisher Rockridge Press

Publishers Text

Simple and healthy Mediterranean meals perfectly portioned for two

Find out how easy it can be to eat well while avoiding food waste. The Mediterranean Diet Cookbook for Two provides you with simple, wellness-boosting recipes that won’t leave mountains of leftovers in the fridge.

Discover how this naturally healthy (and delicious) diet can help with heart health, weight management, and more. Dig in to a variety of tasty options for everything from breakfast to dessert?all suited for two.

This Mediterranean cookbook features:

  • 100 Recipes for two?Enjoy and share inspired recipes like Orzo-Stuffed Tomatoes, Spicy Sausage Lentil Soup, Lemon Pesto Salmon, and Orange Olive Oil Mug Cakes.
  • Simple, whole foods?Savor the all-natural ingredients that form the foundation of the Mediterranean diet, including fresh fruits and vegetables, legumes, olive oil, seafood, and other lean proteins.
  • Tips for outside the kitchen?Get suggestions for how to shop smarter and save money when you’re shopping for two.

Say goodbye to waste and hello to the perfect amount of fresh and delicious food at every meal with this Mediterranean diet cookbook.

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